The largest variances were seen in the push-up performance test and push-up RPE. However, according to the paired sample t-tests (Table  5) the results indicate no significant mean differences between VPX and iCHO. The variable closest to reporting a significant finding was the mean MCC950 difference between sprint time (VPX = 5.91 ± 0.57 seconds; iCHO = 5.77 ± 0.53 seconds [p = 0.12]). Table 4 Paired

samples statistics for the performance tests and rate of perceived exertion Variables M N a Pair 1 VPX Agility 12.9 15   iCHO Agility 12.8 15 b Pair 2 VPX Push-up 49.40 15   iCHO Push-up 51.93 15 a Pair 3 VPX Sprint 5.91 15   iCHO Sprint 5.77 15 c Pair 4 VPX Agility RPE S3I-201 molecular weight 13.90 15   iCHO Agility RPE 14.02 15 c Pair 5

VPX Push-up RPE 15.33 15   iCHO Push-up RPE 15.20 15 c Pair 6 VPX Sprint RPE 15.73 15   iCHO Sprint RPE 15.53 15 c Pair 7 Average RPE VPX 15.28 15   Average RPE iCHO 14.81 15 aMeasured in secconds. bMeasured in repetitions. cScale of 6–20. Table 5 Paired samples t-test for the performance tests and rate of perceived exertion Paired differences       95% CI of the difference     Variables M SD Lower Upper t(14) p-value (2-tailed) a Agility VPX-iCHO 0.04 0.76 −0.38 0.46 0.22 0.83 b Push-up VPX-iCHO −2.53 selleckchem check 7.50 −6.69 1.62 −1.31 0.21 a Sprint VPX-iCHO 0.14 0.32 −0.04 0.31 1.66 0.12 c RPE Agility VPX-iCHO −0.12 2.00 −1.23 0.99 −0.23 0.83 c RPE Push-up VPX-iCHO 0.13 2.13 −1.05 1.31 0.24 0.81 c RPE Sprint VPX-iCHO 0.20 1.73 −0.76 1.16 0.45 0.66 c RPE Average VPX-iCHO 0.47 1.33 −0.27 1.20 1.36 0.19 CI = confidence interval. aMeasured in secconds. bMeasured in repetitions.

cScale of 6–20. The RM-ANOVA determined the separate univariate effects. The RM-ANOVA assessed if there were any significant effects in the dependent variables between the two trials (time) and if there was a significant interaction between the time and treatment. None of the RM-ANOVA yielded singular, main effects for any of the performance or RPE tests such that the mean measurement was not significantly different for VPX than for iCHO (Tables  6 and 7). Table 6 RM-ANOVA of within-subjects contrasts for performance tests Source Measure Time df F a p-value Observed powerb Time Agility Linear 1 0.049 0.83 0.06 Pushup Linear 1 1.71 0.21 0.23 Sprint Linear 1 2.77 0.12 0.34 Error (Time) Agility Linear 14         Pushup Linear 14         Sprint Linear 14       aGeisser/Greenhouse correction. bComputed using alpha = 0.05.